My Stretching & Strengthening Routine

 

Hey guys!

I hope this gives you some inspiration for a quick workout or for a before class warm up! This is what I normally do before classes and this is my quick exercise routine for every day. On a day where I have more time (a.k.a. Saturday’s), I’ll pull out a Jillian Michael’s core workout and do that!

I hope you guys enjoy this video! I love you guys, and I’ll see you Sunday!

xoxo

Sung Eun Rose

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My Pointe Shoe Warm-Up for Beginners

Hey guys! Welcome back to Sung Eun Rose. This week was a bit tough getting a Life On Pointe episode together, so I decided to show you guys my pointe shoe warm-up for beginners since this is a highly requested video.

I hope you guys enjoy it, and I will see you very soon!

xoxo

Sung Eun Rose

✨ I hope you enjoyed my Beginner’s Pointe Shoe Warm-up! ✨
❤️👍🏽 Be sure to like this video and Subscribe!!! ❤️👍🏽
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