I hope this gives you some inspiration for a quick workout or for a before class warm up! This is what I normally do before classes and this is my quick exercise routine for every day. On a day where I have more time (a.k.a. Saturday’s), I’ll pull out a Jillian Michael’s core workout and do that!
I hope you guys enjoy this video! I love you guys, and I’ll see you Sunday!
Sung Eun Rose